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Train anytime, day or night! 24/7 access is included with all Direct Debit memberships*

HYROX

Hyrox is a fast-paced, fully body workout that combines running, strength training, and obstacle courses. This is being held in our NEW HYROX Unit K1 Coedcae Lane Industrial Estate, Pontyclun

HIIT & Box

This is being held in our NEW HYROX Unit K1 Coedcae Lane Industrial Estate, Pontyclun

Boxing

This is being held in our NEW HYROX Unit K1 Coedcae Lane Industrial Estate, Pontyclun